Dotwell
Mental health exercises
Agents guide short evidence-based exercises for stress, low mood and emotional balance, step by step. No account needed.
- I feel overwhelmed, what can I do to relax?
- Walk me through a 5-4-3-2-1 grounding exercise
- Help me work out what matters most to me right now
How it works
Dotwell reads public information, so there is no account to connect. An admin adds it and every agent can use it at once.
- Developer
- dotwell
- Category
- Health & fitness
- How it connects
- No account needed
- Agents can
- Read
- Website
- dotwell.app
