StrengthCode
Training programs and lift maths
Agents match you to a training program, compare options, estimate calories and 1RM loads, and diagnose plateaus. No account needed.
- Which program suits me at 3 days a week and 2 years of lifting?
- Estimate my 1RM from 100 kg for 6 reps
- My bench has stalled for six weeks, what is going on?
How it works
StrengthCode reads public information, so there is no account to connect. An admin adds it and every agent can use it at once.
- Developer
- Yousef Moutan
- Category
- Health & fitness
- How it connects
- No account needed
- Agents can
- Read
- Website
- strengthcode.co
